000 02374cam a2200277 i 4500
005 20260112063331.0
010 _a2015-028562
020 _a9781846045035
039 _a202504241713
_bstaff
_c202501241307
_d staff
_c202407081434
_d staff
_c202407081426
_d staff
_y 202407081253
_z staff
082 _a613
_bCHO [Shelf- 3 ]
100 _aChopra, Deepak
245 _aSuper genes :
_bThe hidden key to total well-being /
_cDeepak Chopra, M.D. & Rudolph E. Tanzi
264 _aLondon :
_bRandom House,
_c2015
300 _ax, 325 pages :
_billustrations ;
_c25 cm
500 _aIncludes index.
520 _a"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled"--
_cProvided by publisher.
650 _aSelf-care, Health
_v Popular works.
650 _aGenes
_v Popular works.
650 _aHEALTH & FITNESS / Healthy Living.
_2 bisacsh
650 _aSCIENCE / Life Sciences / Genetics & Genomics.
_2 bisacsh
650 _aHEALTH & FITNESS / Alternative Therapies.
_2 bisacsh
700 _aTanzi, Rudolph E.,
_e author.
991 _aVIRTUA
991 _aVTLSSORT0080*0100*0200*0820*1000*2450*2640*3000*5000*5200*6500*6501*6502*6503*6504*7000*9992
909 _a6030
999 _c5440
_d5440