000			01457cam a2200289 i 4500
005			20260112063330.0
010			_a2018-377469
020			_a9781847941831
039			_a202404081544 _bstaff _y 202404081539 _z staff
082			_a155.24 _bCLE
100			_aClear, James
245			_aAtomic habits : _btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / _cJames Clear.
264			_aNew York : _bPenguin Random House, _c2018
300			_aix, 306 pages : _billustrations ; _c24 cm
504			_aIncludes bibliographical references (page 273-298) and index ( page 299 to 306)
520			_aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650			_aHabit.
650			_aHabit breaking.
650			_aBehavior modification.
650			_aBUSINESS & ECONOMICS / Organizational Behavior. _2 bisacsh
650			_aPSYCHOLOGY / Social Psychology.
650			_aSELF-HELP / Personal Growth / General.
650			_aBehavior modification.
991			_aVIRTUA
991			_aVTLSSORT0080*0100*0200*0820*1000*2450*2640*3000*5040*5200*6500*6501*6502*6503*6504*6505*6506*9992
909			_a5950
999			_c5362 _d5362