000 02801cam a22003614a 4500
005 20260112063309.0
010 _a2007-024324
020 _a9780767926225
020 _a0767926226
035 _a(OCoLC)ocn145146109
035 _a(OCoLC)145146109
039 _a202109281450
_bstaff
_c201302071318
_d staff
_c201209190100
_d staff
_c201209140008
_d staff
_y 201209140006
_z staff
050 _aBF637.T5
_bB87 2007
082 _a640.432
_bBUR [ Shelf 79]
100 _aBurton, Valorie,
_d 1973-
245 _aHow did I get so busy? :
_bthe 28-day plan to free your time, reclaim your schedule, and reconnect with what matters most /
_cValorie Burton.
250 _a1st ed.
260 _aNew York :
_bBroadway Books,
_cc2007.
300 _a246 p. ;
_c21 cm.
505 _aIntroduction: how busy are you? -- Day 1 There is a better way -- Day 2 Assess your situation -- Day 3 Hurrying is slowing you down -- Day 4 Busyness is often based in fear -- Day 5 Make a heart to heart connection daily -- Day 6 Work to live, don't live to work -- Day 7 Have fun at least once a week -- Day 8 Take stock of your self-care habits -- Day 9 Develop a self-care plan -- Day 10 Tame your tech habits -- Day 11 Eat good food, preferably sitting down -- Day 12 Exercise often, preferably standing up -- Day 13 Be led by the spirit -- Day 14 Address your adrenaline addiction -- Day 15 Create deliberate daily rituals -- Day 16 Tame your to-do list -- Day 17 Set your personal priority criteria -- Day 18 Take time to gain perspective -- Day 19 Celebrate your milestones -- Day 20 Stop so you can catch up -- Day 21 Finally break your procrastination habit -- Day 22 Learn to manage your household effectively: automate and delegate! -- Day 23 Respect the pace of others -- Day 24 Being busy--being significant -- Day 25 Allow space for what you want -- Day 26 Stop striving, start trusting -- Day 27 Don't fight every battle -- Day 28 Don't miss the journey -- Conclusion: a new lifestyle.
650 _aTime management.
650 _aSelf-management (Psychology)
650 _aConduct of life.
856 _Table of contents only
_u http://www.loc.gov/catdir/toc/ecip0720/2007024324.html
856 _Contributor biographical information
_u http://www.loc.gov/catdir/enhancements/fy0838/2007024324-b.html
856 _Publisher description
_u http://www.loc.gov/catdir/enhancements/fy0838/2007024324-d.html
856 _Sample text
_u http://www.loc.gov/catdir/enhancements/fy0838/2007024324-s.html
906 _a7
_bcbc
_corignew
_d 1
_e ecip
_f 20
_g y-gencatlg
925 _aacquire
_b2 shelf copies
_x policy default
991 _aVIRTUA
991 _aVTLSSORT0080*0100*0200*0201*0350*0351*0500*0820*1000*2450*2500*2600*3000*5050*6500*6501*6502*8560*8561*8562*8563*9060*9250*9992
909 _a4298
999 _c3792
_d3792